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Doctors share their go-to nutritious meals | DHMG Blog

March is National Nutrition Month and we’re sharing go-to meals from some of our Dignity Health Medical Group physicians and advanced practice providers. Try these dishes the next time your in need of a healthy meal idea.

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Mediterranean Diet Greatly Reduces Heart Disease Risk in Women

Those who closely followed a Mediterranean diet had a 24% lower risk of heart disease and 23% lower risk of death overtime compared with those following other kinds of diets.

The Role of Community Health Workers in Promoting Access to Healthcare

This article will explore the importance of CHWs in improving health outcomes, the challenges they face, and strategies for enhancing their effectiveness. The post The Role of Community Health Workers in Promoting Access to Healthcare appeared first on Health and Natural Healing Tips.

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High Caffeine Levels Linked to Lower Body Fat, Diabetes Risk

Having a higher level of caffeine in your blood could reduce body fat and the risk of type 2 diabetes, according to a new study published in BMJ Medicine.

It's (Finally) Time to Stop Calling It a Pandemic: Experts

Many experts say we have entered a new phase as health care crises seem to have quieted and the public has moved on to endemic behavior. Others say it's too soon to label COVID trajectory predictable.